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Rome Wasn’t Built in a Day
Rome wasn’t built in a day. Changes don’t happen over night. Last year one one of my goals was to get healthy. I failed miserably on this task however I understand that if I am not fully ready to...
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Really? Warning Labels on Food?
Before I touch this topic I must say that I am in no way a medical professional, dietary expert or fitness guru. I am just a woman, Mom and a person who deals with the battle of the bulge on a daily...
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FitBit – Week 2
This post is a little late, as I am trying to post this topic on Sundays however better late than never. I have found success yet again losing another 3 pounds. (However I have gained 1 pound back in...
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